Fried Eggs on Toast
1.
Two slices of whole wheat toast
2.
Use a knife to make a circle around and squash the middle part with a spoon
3.
Cucumber diced
4.
Put a little oil in a non-stick pan and fry on toast over low heat
5.
Add diced cucumber
6.
Beat in the eggs, cover and fry on low heat
7.
After the eggs are fried, sprinkle with cooked sesame seeds and pepper
8.
Another cup of mango yogurt, breakfast is great