#春食野菜香#fried Eggs with Toon Head

Name: #春食野菜香#fried Eggs with Toon Head
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Toon head; 3 egg; a little salt; Some oil; 1 tsp Cooking Wine

by Xiao Geng's mother

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The toon head is the tip of the tender leaf of the toon tree, which is very rich in nutrients. Toon buds are the tender buds of toon trees. Toon buds are not only nutritious, but also have high medicinal value. Traditional Chinese medicine generally believes that Chinese toon is bitter in taste and cold in nature. It has the effects of clearing away heat and detoxification, invigorating the stomach and regulating qi, astringent intestines to stop bleeding, killing insects and strengthening essence, and beautifying the skin. "

Ingredients

1 piece Toon Head
3 Egg
a little Salt
Some Oil
1 tsp Cooking Wine

#春食野菜香#fried Eggs with Toon Head

1. Prepared ingredients.

2. Toon picks the tender head and washes it.

3. Blanch it in boiling water for ten seconds.

4. Rinse with water, squeeze out the water, and chop for later use.

5. Add salt to the eggs and beat the cooking wine.

6. Add the chopped toon heads.

7. Stir well.

8. Heat the pan with cold oil and add the toon egg mixture.

9. Wait for the egg liquid to solidify and stir fry.

10. The fragrant toon scrambled eggs are just there!

Tips:
1. Toona sinensis is a hairy substance, and eating more can easily induce recurrence of chronic diseases, so patients with chronic diseases should eat less or not.
2. Because toon contains a lot of nitrite, it is best to scald it with boiling water before eating it, and then wash it to minimize the content of nitrite.