Fried Soybeans

Name: Fried Soybeans
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 200g soy; 6g oil; 1g pepper; 3g salt; 8g Fried chicken powder seasoning; 1g Chicken Bouillon Powder

by Soft blue crystal

4.6 (1)

Favorite

35

Difficulty

Easy

Time

10m

Serving

1

Soybean contains eight essential amino acids required by the human body, which is especially beneficial for the human body to supplement protein. It is better than animal protein because it does not contain cholesterol. In addition, soybeans are also rich in biologically active substances, such as soy isoflavones, saponins and other active substances, which play an indispensable role in maintaining human health. Soy isoflavones are the precursors of estrogen and are useful for slowing down menopausal women. Discomfort has a good effect. In addition to making soy milk, you can add some when cooking porridge, or you can stir-fry and eat it.

Ingredients

200g Soy
6g Oil

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1g Pepper

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3g Salt

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8g Fried Chicken Powder Seasoning
1g Chicken Bouillon Powder

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Fried Soybeans

1. Soy beans are ready.

2. Fill up with water and soak overnight.

3. Drain the water, pour oil in the pot, pour wet soybeans and stir fry.

4. Fry until the skin is dry, add salt.

5. Add pepper.

6. Add fried chicken powder seasoning.

7. Turn off the heat and add chicken essence.

Tips:
Thanks to the addition of fried chicken powder seasoning, the taste of ordinary soybeans has also become distinctive. You can use the existing seasoning powder at home to match it with more to get a unique taste.