Fruit and Vegetable Egg Yolk Soluble Beans

Name: Fruit and Vegetable Egg Yolk Soluble Beans
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 4 yolk; 27g milk powder; 6g corn starch; A few drops Lemon juice; 27g Purple Potato Mashed; 27g Mango puree; 27g Dragon Fruit Puree

by Five meals a day

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

I have introduced several ways to solubilize beans with egg whites. The egg whites are all consumed and the egg yolks are left. What can be done? The same can be made into instant, crispy egg yolk soluble beans. Today, we made 3 kinds of egg yolk soluble beans: purple sweet potato, dragon fruit and mango. The method is the same.

Milk powder: Infant milk powder can be used in the first and second stages, and adult skimmed milk powder can also be successful (try not to use it, not suitable for children). The rest of the milk powder dissolves quickly and defoams very well.
Corn starch: Knorr Eagle corn starch (many people think that this kind of corn starch has a high success rate in making beans). Don't use corn starch or potato starch. Look for corn starch! It is normal to fail because of the wrong materials.
Egg yolk: Considering the size of the oven, you can make one color at a time.
Sugar: Without sugar, children do not need sugar to eat soluble beans, they like the original flavor. Like to add less sugar.
Lemon juice: increase the stability of the egg yolk, and can also remove the eggy smell. There is no sugar, lemon juice is a must. You can use white vinegar instead.
4 egg yolks, 27 grams of milk powder, 6 grams of corn starch, a few drops of lemon juice, 27 grams of purple potato puree or mango puree or dragon fruit puree"

Ingredients

Fruit and Vegetable Egg Yolk Soluble Beans

1. First make preparations: put the piping bag on the mouth of the bottle; put baking paper or silicone mat on the baking tray; prepare the electric whisk and the silicone spatula to be used.

Fruit and Vegetable Egg Yolk Soluble Beans recipe

2. Put the egg yolks in the basin, add lemon juice, turn on the electric whisk to beat at high speed, and continue to beat until the figure 8 can be drawn when the egg beater is lifted. The journey takes about 5 minutes. To make many flavors, you can beat the egg yolks together, and then add various fruit and vegetable purees in the next step. Do more to consider the size of your oven. >>If the basin is filled with hot water, it is more conducive to disperse, especially in winter, you need to sit under the hot water.

3. After the purple potato is steamed, the same amount of yogurt is added to adjust the thinness, milk powder and corn starch are added to the purple potato mash, and mixed.

4. Add the whipped egg yolk in 2 times, add half first, mix well and then add half.

5. Add the other half of the egg yolk and mix well.

6. The egg yolk is very yellow, and after fusion with purple sweet potatoes, the final color is a bit greyish.

7. Pour the mixed purple potato egg yolk paste into the piping bag, cut a small mouth, and start squeezing it into the piping bag. Squeeze into the oven 90-100 degrees, 30 minutes. It can be easily removed from the oven without sticking to the bottom. >>The purple sweet potato is very delicate and has not been sieved, but you can still see the bigger purple sweet potato, so no matter what kind of fruits and vegetables, sieving is very important.

8. The method of dissolving beans with mango egg yolk is the same as that of purple sweet potato, the method of mango puree: mangoes are peeled and cored directly. When the egg yolk liquid is mixed with the mango puree, if the egg yolk liquid becomes a bit thinner, beat the electric whisk a few more times to restore the thick state.

9. The last type of dragon fruit solubilized beans, the process is different from the previous two, suitable for mothers who only make one flavor. Add the pitaya puree directly to the beaten egg yolk and mix well with a whisk.

10. After mixing well, add milk powder and corn starch, then use a whisk to mix well, stir well and then you can put in a piping bag.

11. The roasting time is the same, all at 90 degrees and 30 minutes. Out of the oven, immediately take them down one by one, put them in an airtight jar, and keep them sealed. The shelf life is 1 month. If it is soft, it needs to be returned to the oven at 90 degrees before baking.

12. The colorful egg yolk melted beans, melt in the mouth, crisp and crunchy, the baby likes it very much.

Tips:
I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children, and I am proficient in cooking.
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