Fruit and Vegetable Glutinous Rice Balls

Fruit and Vegetable Glutinous Rice Balls

by Yaoyao Original Food Class

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Today’s fruit and vegetable glutinous rice balls are delicious and easy to digest. There are no fillings, no oil and low sugar. It is also suitable for the elderly and children. The preparation and cooking time are simpler and more convenient than the big glutinous rice balls. A small step has been added to the article. In one step, the cooked glutinous rice balls have a better taste and better shape.

Ingredients

Fruit and Vegetable Glutinous Rice Balls

1. Prepare a small section of carrots. Use carrots to make glutinous rice balls. They don’t have a strange taste. They are orange-orange in color. You can also use pumpkins. You can make yellow ones. Use purple sweet potatoes to make them purple. Use dragon fruit to make red.

Fruit and Vegetable Glutinous Rice Balls recipe

2. Cut the carrots into thin slices and steam them in a steamer. If it is pumpkin purple sweet potato, it will also be steamed first.

Fruit and Vegetable Glutinous Rice Balls recipe

3. Water-milled glutinous rice flour is mixed with warm water to form a dough. It is very simple. The natural rice fragrance of glutinous rice flour is particularly good. The best choice for making glutinous rice balls is water-milled glutinous rice flour.

Fruit and Vegetable Glutinous Rice Balls recipe

4. Add the right amount of glutinous rice flour to the steamed carrots and knead them into a uniform dough. After the carrots are steamed, you don’t need to puree them, just knead them directly.

Fruit and Vegetable Glutinous Rice Balls recipe

5. Glutinous rice flour tends to form a dough more easily than flour, so it's easy to stir.

Fruit and Vegetable Glutinous Rice Balls recipe

6. Pull a small piece from each of the two pieces of dough, about one tenth, flatten it, and cook until there are no white hearts in the middle.

Fruit and Vegetable Glutinous Rice Balls recipe

7. Put the cooked glutinous rice ball back into the original dough and knead it again. At this time, the glutinous rice ball will be a little sticky. You can prepare some dried glutinous rice flour and pat it on your hands.

Fruit and Vegetable Glutinous Rice Balls recipe

8. The kneaded glutinous rice flour dough is more malleable than the previous one, and it is not easy to spread. The cooked glutinous rice balls have a better taste. They are put in a fresh-keeping bag to prevent them from drying out. If they are not packed, they will easily dry out.

Fruit and Vegetable Glutinous Rice Balls recipe

9. Knead it into strips first, then cut into small pieces, and knead it into small balls of about 2 grams each, which will not crack when they are hard.

Fruit and Vegetable Glutinous Rice Balls recipe

10. Knead the glutinous rice balls of two colors in turn.

Fruit and Vegetable Glutinous Rice Balls recipe

11. After the water is boiled, pour into the small round balls and gently push to spread.

Fruit and Vegetable Glutinous Rice Balls recipe

12. Wait for the glutinous rice balls to float.

Fruit and Vegetable Glutinous Rice Balls recipe

13. Cut the fruit into small particles.

Fruit and Vegetable Glutinous Rice Balls recipe

14. Sprinkle in the cooked glutinous rice balls and mix well. Add appropriate amount of sugar to season the soup.

Fruit and Vegetable Glutinous Rice Balls recipe

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