Fruit and Vegetable Milkshake

by Wanshanhong

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Milkshake is a foreign name that sounds tall, but it is actually just whipping milk or yogurt with fruits and vegetables. It is very simple to make. We have a child in our family, and we have to feed him several times a week. For nutritional balance, he always mixes fruits and vegetables for him. The milkshake with the highest appearance rate is the avocado milkshake. The avocado is known as the smart fruit. When paired with pure milk with high calcium and protein content, it is more nutritious. Organic pure milk for milk. It is the original flavor of milk. Because it is organic, it is especially suitable for children to drink. My baby is more than four years old, and now he always uses milk to make it like this milkshake. "

Ingredients

Fruit and Vegetable Milkshake

1. Avocado peeled, cored and diced

2. Put the milk and avocado into the wall breaker and whipped into a paste

3. Pour the whipped avocado smoothie into the lower part of the cup

4. Carrot slices

5. Put yogurt and carrots into the wall breaker

6. Whipped into a paste. The yogurt is sugary, no sugar

7. Pour the carrot milkshake into the top of the cup and enjoy it when you are ready.

Tips:

I like to give my children the original flavor without sugar. You can add sugar or honey if you like sweet ones.

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