Fruit and Vegetable Salad: A New Day for Vitality Breakfast

Fruit and Vegetable Salad: A New Day for Vitality Breakfast

by Little Five's Food, Drink and Fun

4.6 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

4

Recently, I have continued to exercise and my spirits have improved a lot. For diet, I also like light food, and found that the fruit of the colorful tree is the best ingredient. Today, early in the morning, I chose my favorite fruits and vegetables and Thousand Island sauce and made a big bowl of vegetable and fruit salad. The vitality breakfast full of vitamins started a new day and filled myself and my family with positive energy.

Ingredients

Fruit and Vegetable Salad: A New Day for Vitality Breakfast

1. Prepare your favorite fruits and vegetables.

Fruit and Vegetable Salad: A New Day for Vitality Breakfast recipe

2. Remove old leaves of lettuce, wash, and soak in salted water for 10 minutes.

Fruit and Vegetable Salad: A New Day for Vitality Breakfast recipe

3. Cut the purple cabbage into filaments, wash, and soak in salted water for 10 minutes.

Fruit and Vegetable Salad: A New Day for Vitality Breakfast recipe

4. Wash the cucumber, peel, dice, and soak in salted water for 10 minutes.

Fruit and Vegetable Salad: A New Day for Vitality Breakfast recipe

5. Wash the peaches, peel them, dice them, and soak them in salted water for 10 minutes.

Fruit and Vegetable Salad: A New Day for Vitality Breakfast recipe

6. Wash the raisins with cold boiled water.

Fruit and Vegetable Salad: A New Day for Vitality Breakfast recipe

7. Drain the lettuce.

Fruit and Vegetable Salad: A New Day for Vitality Breakfast recipe

8. Drain the purple cabbage.

Fruit and Vegetable Salad: A New Day for Vitality Breakfast recipe

9. Drain the cucumber.

Fruit and Vegetable Salad: A New Day for Vitality Breakfast recipe

10. Drain the peaches.

Fruit and Vegetable Salad: A New Day for Vitality Breakfast recipe

11. Put lettuce, purple cabbage, cucumber, peaches and raisins in a cooking bowl.

Fruit and Vegetable Salad: A New Day for Vitality Breakfast recipe

12. When eating, take appropriate amount of fruits and vegetables, add Thousand Island sauce and mix well.

Fruit and Vegetable Salad: A New Day for Vitality Breakfast recipe

Tips:

I prefer Thousand Island Dressing. I don’t think the salad dressing is greasy. Those who don’t like Thousand Island Dressing can add other sauces.

Comments

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