Fruit Yogurt Salad

Name: Fruit Yogurt Salad
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 720ml Fresh milk; 2 pcs Plum; 1 piece apple; Several Cherry; Several Strawberry; 2 pieces Cucumber; 1 piece Peach; 1g Yogurt powder

by meggy dancing apple

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

Yogurt has significant effects such as increasing appetite, promoting digestion, lowering cholesterol, and supplementing calcium. Yogurt not only has all the nutrients of fresh milk, but also yogurt can make protein form fine milk pieces. The calcium lactate formed by the combination of lactic acid and calcium is easier to digest and absorb.
Homemade yogurt with yogurt fungus at home is healthy and nutritious. And homemade yogurt contains less sugar. You can also mix fruit salad and vegetable salad with yogurt, and the taste is refreshing. Summer is here, and beauty-loving girls will dislike the flesh on their bodies again, so in addition to taking in a small amount of carbohydrates, two cups of refreshing fruit and yogurt salad every day, not only can fully supplement vitamins and minerals, but also can reduce fat. The effect of slimming.

Ingredients

720ml Fresh Milk
2 pcs Plum
1 piece Apple
Several Cherry
Several Strawberry
2 pieces Cucumber
1 piece Peach
1g Yogurt Powder

Fruit Yogurt Salad

1. Put the yogurt bottle and lid into the basin, blanch it with boiling water for two minutes, take it out and buckle it upside down on the shelf, drain the water in the bottle and the water in the lid;

2. Three bags of fresh milk and one bag of yogurt bacteria powder; when not in use, the yogurt bacteria powder should be stored in the refrigerator and taken out 20 minutes in advance to return to the temperature to be active;

3. Pour one bag of milk into the clean basin, then pour the yogurt bacteria powder, and finally pour the remaining two bags of milk, stir evenly with a clean spoon to melt the bacteria powder;

4. Divide the milk melt into four yogurt bottles equally;

5. Screw the lid on the bottle and put it in the yogurt machine. Put some water in the yogurt machine. After the machine is powered on, the yogurt can be evenly heated. Choose the yogurt program, and after 8 hours, the thick plain yogurt will be ready! Put the prepared yogurt in the refrigerator before eating, the flavor is excellent;

6. Take out the refrigerated yogurt and two more cucumbers;

7. Various fruits such as strawberries, peaches, apples, plums, cherries, etc. are ready;

8. Cut plums and apples into pieces;

9. Cut cucumber and strawberry into pieces;

10. Melon and fruit pieces into the cup;

11.

Tips:
After the yogurt is made, the taste is still warm, and after it is kept in the refrigerator and continues to ferment, the cool taste is more refreshing;
The fruit can be adjusted according to your preference; if you want a sweeter taste, you can drizzle a little honey.