Fruity Andrographis

Name: Fruity Andrographis
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Andrographis; 50g Dragon fruit; 50g watermelon; 4g salt; 3ml sesame oil

by Love promise

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Andrographis, there is also a romantic name called Chunlian Qiuliu, also known as Yi Jianxi, Olive Seed Lotus, Solanaceae, Golden Herb, Golden Ear Hook, Ayurveda, Swallow Grass and so on. It has the effects of clearing away heat, detoxifying, reducing inflammation, reducing swelling and pain. Indications of bacterial dysentery, urinary tract infections, acute tonsillitis, enteritis, pharyngitis, pneumonia and influenza, etc., external use can treat boils, swelling, poisoning, trauma infections, etc.
This season, while enjoying the delicious food, you can cool and remove the heat from the Andrographis paniculata. With the addition of fruit, children can also eat it.

Ingredients

Fruity Andrographis

1. Prepare ingredients Andrographis

2. Dragon fruit, watermelon

3. Remove the old stems of Andrographis paniculata, pinch into small pieces, and wash

4. Put a drop of oil in boiling water, put the Andrographis paniculata in hot water for about 30 seconds

5. Take out the Andrographis paniculata, let it pass in cold water, and drain off the water

6. Cut dragon fruit and watermelon into cubes

7. Put andrographis, watermelon, and dragon fruit together

8. Put in refined salt (the salt should be less, andrographis paniculata itself has a salty taste)

9. Season with sesame oil, mix well and serve

Tips:
1. Andrographis itself has a salty taste, so put less salt
2. The addition of fruits can be matched with your own preferences
3. Andrographis is relatively tender, do not blanch for more than 30 seconds
4. If you like raw food, you can mix it directly