Ganoderma and Bone Soup

by Snow ice girl

4.7 (1)

Favorite

2

Difficulty

Easy

Time

2h

Serving

3

Ganoderma lucidum has the effects of invigorating qi and soothe the nerves, protecting the liver and detoxification, anti-tumor, and anti-aging. It is used for dizziness, insomnia, palpitations, shortness of breath, asthenia, cough and asthma.

Ingredients

250g Pig Bones
10g Ganoderma Lucidum
10g Astragalus
10g Codonopsis
10g Wolfberry
10g Red Dates
10g Angelica
1 tablespoon Salt

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Ganoderma and Bone Soup

1. Ganoderma lucidum herbs are prepared.

2. Wash the bones.

3. Prepare the saucepan.

4. Put all the ingredients in the saucepan.

5. Add 3 bowls of water.

6. Add the maximum amount of water to the outer pot.

7. Stew in water for 3 hours.

8. There are a few minutes left.

9. Bring salt to a boil.

10. Moisturize yourself when the time comes.

11. Get out of the pot and get cold.

12. Produced.

Tips:
The cold winter is suitable for replenishing the body.

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