Ganoderma Lucidum Soaked in Water

Name: Ganoderma Lucidum Soaked in Water
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 20g Ganoderma lucidum; 10g walnut; 10g Wolfberry; 10g Jujube; 1000ml mineral water

by 0306 (from Tencent...)

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

As a senior programmer, I have been engaged in this work for nearly 10 years, both gratifying and sad. The good news is that the income is high, and the sad thing is that frequent overtime work has caused me to suffer from severe insomnia. Later, by chance, I learned that Ganoderma lucidum soaking in water can cure insomnia. Now I really like this taste, and I recommend it to many colleagues.

Ingredients

Ganoderma Lucidum Soaked in Water

1. Wash the purple Ganoderma lucidum slices, wash the jujube, and open the walnuts.

Ganoderma Lucidum Soaked in Water recipe

2. Prepare a casserole and pour about 1000 ml of water, Ganoderma lucidum slices, jujube, walnuts, and wolfberry.

3. The fire is boiling

4. Turn to Wenhuo, about 20 minutes.

5. Pour into a casserole teapot, and pour into a small cup each time you drink.

Tips:
1. Don't put too much water, you can cook it after drinking it. Don't throw it away after cooking it once. This is too wasteful. You can cook it several times, but don't cook it overnight, it needs to be changed every day.
2. For friends with severe insomnia, you can put more Ganoderma lucidum tablets. Once again, you should wash them gently. Some have a layer of powder on them, don't wash them off. For the Ganoderma Lucidum tablets, I chose imitated wild purple Ganoderma Lucidum tablets. This is good for insomnia, and it is not bitter, and it also nourishes the stomach.
3. If conditions permit, you can add wolfberry, walnut, jujube, which can not only regulate the body's immunity, but also nourish the yin and strengthen the yang. Friends who find trouble can directly cook Ganoderma lucidum tablets, which is also good for insomnia.