Lingzhi Meat and Bone Soup

Name: Lingzhi Meat and Bone Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 600g Pork Spine; 30g Ganoderma lucidum; 5g Tangerine peel; 4 Fig; 10g Wolfberry; 10g Sliced ginger; 5g salt

by Fire plated red leaves

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

For a family reunion dinner, delicious and useful soup is indispensable. Sharing a Ganoderma lucidum broth, sweet and sweet, will be very comfortable in the throat, and children will not resist; if you are a person who smokes too much and often stays up late, then You should drink more;
Many people now know the benefits of Ganoderma lucidum, and they also know how to make Ganoderma lucidum affect the health of their families, especially for the elderly and children with poor immunity, and those with abnormal blood lipids, blood sugar, and blood pressure. Health care efficacy; ganoderma lucidum is mostly eaten in soup and soaked in water, which is the simplest and most common, such as bones, meat, chicken and other materials.

Ingredients

Lingzhi Meat and Bone Soup

1. Each material

2. The bones are blanched in boiling water to remove blood; I choose pork spine for the soup, but I like this part to have a lot of meat and it is fragrant. It is also good to use fan bones or pork shank.

3. Take a pot of water, add sliced Ganoderma lucidum, figs, ginger slices, meat bones, etc. (The whole Ganoderma lucidum is more difficult to cut, so I will buy sliced ones to save trouble)

4. Bring the water to a boil on high heat, then turn to low heat and cook for about 2 hours. When the soup color turns to a little coffee color, put in the washed goji berries, boil for about 5 minutes, add salt

5. Put the salt and cook for 1 minute, turn off the heat, and serve the soup. Please note that the salt should not be put too early. Putting the soup too early will make the soup sour, and the taste and taste will not be good.

6. The salty and fragrant Ganoderma lucidum meat and bone soup is not very bitter, and it is very comfortable to enter the throat. I often drink it to soothe the throat and strengthen the body.