Garland Chrysanthemum and Blood Coral

Garland Chrysanthemum and Blood Coral

by Nicole

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

The first step in nourishing the liver is to understand the five colors corresponding to the five internal organs. Green enters the liver. Therefore, you should eat more green leafy vegetables in spring, which has a good effect on clearing liver fire. Among all green vegetables, Chrysanthemum chrysanthemum has a particularly obvious effect on clearing liver fire. It should be noted that chrysanthemum chrysanthemum in spring is the most fresh and tender. Whether it is fried or blanched, do not heat it for too long to avoid losing valuable nutrients.

Ingredients

Garland Chrysanthemum and Blood Coral

1. The blood coral grass is soaked in water in advance to soften, the spicy peanuts are chopped, the green onions and red peppers are minced

2. Boil water in a pot, add chrysanthemum chrysanthemum and blanch for 30 seconds after boiling

Garland Chrysanthemum and Blood Coral recipe

3. Blanched chrysanthemum chrysanthemum chopped

4. Fully squeeze out the water and set aside

Garland Chrysanthemum and Blood Coral recipe

5. Add blood coral grass and blanch for 1 minute

6. Remove, drain, and chop

Garland Chrysanthemum and Blood Coral recipe

7. Mix blood coral grass and chrysanthemum chrysanthemum, add appropriate amount of chopped green onion

Garland Chrysanthemum and Blood Coral recipe

8. Then add minced red pepper, add sugar and salt

Garland Chrysanthemum and Blood Coral recipe

9. Add chicken essence and mix in sesame oil

Garland Chrysanthemum and Blood Coral recipe

10. Add vinegar, sprinkle with chopped peanuts and mix well.

Garland Chrysanthemum and Blood Coral recipe
Garland Chrysanthemum and Blood Coral recipe
Garland Chrysanthemum and Blood Coral recipe

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