Garlic Chicken Salsame

Garlic Chicken Salsame

by marieanne (from Tencent.)

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Fenugreek is one of the most abundant vegetables in vitamins and minerals, it provides material conditions to ensure the body's physiological needs and helps to enhance the body's immunity. Salsola contains a lot of carotene than beans, tomatoes, melons, and is rich in vitamin C. After entering the human body, it can promote skin cell metabolism, prevent skin roughness and pigmentation, make skin bright and clean, and delay aging .
In the morning, I went to the vegetable garden and plucked a handful of chicken feathers. It is natural and pesticide-free, but it is a bit bug-eyed and planted a lot. Recently, the temperature is high, and if you don't eat it, it will bloom. Fenugreek is the green leafy vegetable with the shortest growth period on the market. In the hot season, it can be harvested about 20 days after sowing. There are two requirements for purchasing chicken feathers: one is fresh (that is, the freshness should be high), chicken feathers are very tender, and they are most prone to dehydration and shrinkage. Once the water is lost and then sprayed, the atrophy of the leaf tips of the young leaves cannot be recovered. So don't buy any leaves with wilting tips. The ones with water drops on the blade indicate the highest freshness. The second is tender (that is, don't buy the old ones, the dark ones are old, and the lighter ones are tender). The petioles in the growing period are also long, generally speaking, the shorter ones are better (the length should not exceed 15 cm).

Ingredients

Garlic Chicken Salsame

1. Bring back the chicken feathers grown at home

Garlic Chicken Salsame recipe

2. Remove roots and yellow leaves, wash and drain

Garlic Chicken Salsame recipe

3. Prepare two garlic cloves, peel them and flatten them with a knife

Garlic Chicken Salsame recipe

4. Raise the frying pan, add garlic, and stir-fry to get the aroma of garlic

Garlic Chicken Salsame recipe

5. Add chicken feathers and stir fry quickly over medium-high heat until cooked.

Garlic Chicken Salsame recipe

6. After frying, add salt and chicken powder to taste and it can be served.

Garlic Chicken Salsame recipe

Tips:

Fencao can be cooked or fried, and can also be made into vegetable soup or cold dressing.

Use chicken feathers to make dishes, stir-fry and boil for too long, so as not to lose nutrition.

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