Garlic Microwave Clam Vermicelli #懒人饭#

Garlic Microwave Clam Vermicelli #懒人饭#

1. Prepare raw clams, vermicelli, garlic, coriander, and red pepper for later use.

2. Boil water in a pot, put the vermicelli on high heat and boil until it reaches Microsoft, then immediately put it in cold water to cool it down.

3. The processed vermicelli is put into the container.

4. Cut the garlic into smaller pieces.

5. Pour oil into the pan and heat, add garlic granules, pour in oyster sauce and stir fry until fragrant.

6. Fresh clams are cleaned and placed on top of the vermicelli.

7. The sauteed garlic is spread on the clams.

8. Put the lid on the container and heat it in the microwave for 10 minutes.

9. When it was time to take out the container and open the lid, the fresh clams all opened their mouths.

10. Pour in sugar and evenly drizzle with waterlogged juice, sprinkle with coriander and red pepper diced, and enjoy.

11. Is it super nutritious to pair with a bowl of bean rice and eggs?

12. Breakfast must have the presence of eggs, fruits and dried fruits.

13. The delicious entrance of the clams is endless.

14. Mix the seasonings and the clam vermicelli well and fully taste the vermicelli and mix and match the clam vermicelli. The deliciousness is really delicious.

15. The delicious breakfast is very pleasant.

Tips:

The efficacy and role of clams
1. Improve immunity: Clams are rich in protein, and protein is the most important nutrient for maintaining immune function and is the main component of white blood cells and antibodies.
2 Diuresis and swelling: Clams can remove toxins and excess water from the body, promote blood and water metabolism, and have the effects of diuresis and edema. It can be used to treat systemic edema and urinary problems.
3 Dispelling fat and lowering blood pressure: Clams can soften and protect blood vessels, and have the effect of lowering blood lipids and cholesterol in the human body.
4 Benefits hematopoiesis and liver protection: The trace element cobalt contained in clams has a good effect on maintaining the human hematopoietic function and restoring the liver.