Garlic Oyster Sauce Cauliflower

Garlic Oyster Sauce Cauliflower

by West Horse Gardenia

4.6 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Oyster sauce cauliflower is a quick dish I created. I like to add oyster sauce to the dishes to improve the freshness and save the salt intake. The taste of the dishes is very delicious. Cauliflower meat is tender, sweet and delicious, and it is easy to digest and absorb after eating. Often eating cauliflower has the effects of refreshing the throat, opening sound, moisturizing the lungs, and relieving coughs. Therefore, they call cauliflower "a godsend medicine" and "the poor man's doctor". The cauliflower itself has no taste. The flavor of the cauliflower is enhanced by oyster sauce. "

Ingredients

Garlic Oyster Sauce Cauliflower

1. Wash the cauliflower and break into small flowers.

Garlic Oyster Sauce Cauliflower recipe

2. Blanch Xiao Duo's cauliflower. The blanched cauliflower is directly taken into cold water and rinsed, and then the water is controlled dry.

Garlic Oyster Sauce Cauliflower recipe

3. Add oil to the pan and sauté the chopped garlic.

Garlic Oyster Sauce Cauliflower recipe

4. Add the blanched cauliflower and stir fry.

Garlic Oyster Sauce Cauliflower recipe

5. Add oyster sauce and stir fry evenly.

Garlic Oyster Sauce Cauliflower recipe

6. Add chicken essence to taste.

Garlic Oyster Sauce Cauliflower recipe

Tips:

The blanched cauliflower should be rinsed in cold water and the water must be controlled dry to avoid the soup and affect the taste

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