Garlic Scallops

Garlic Scallops

by Yushi Beibei

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Food should not only have color, aroma, and taste, but also have a good name. For example, the famous Lu cuisine braised large intestine is named "Nine-turn large intestine", and Jinan's famous scallion oil cake is named "Youxuan". Known as "Steamed Sea Fresh", the dishes immediately become more elegant and interesting. Steamed scallops with oil-guzzling vermicelli. Let's name it "fuel-consuming silver scallop" and put a beautiful POS, which is really good.
Scallops are a popular seafood. Shellfish contains a kind of Delta 7-cholesterol and 24-methylene cholesterol that can lower serum cholesterol. They have the unique effect of inhibiting cholesterol synthesis in the liver and accelerating the excretion of cholesterol. , Thereby lowering cholesterol in the body, their effect is stronger than the commonly used cholesterol-lowering drugs sitosterol. People often have a refreshing and pleasant sensation after eating shellfish, which is of great benefit to relieve some of the annoying symptoms. Scallops are very suitable for people with high cholesterol, high blood fat constitution and people with goiter, bronchitis, stomach disease and other diseases. Shellfish are cold in nature, so those with deficiency of the spleen and stomach should not eat more shellfish, which is rich in flavor. Don't add MSG or add salt when cooking, so as to avoid the loss of flavor. Not suitable for consumption. Steamed fish with soy sauce can improve the freshness and fuel consumption can make the vermicelli more flavorful. "

Garlic Scallops

1. Ingredients: 500 grams of fresh live scallops, 50 grams of vermicelli, appropriate amount of green and red pepper, 1 head of garlic, 50 ml of steamed fish soy sauce, and 25 grams of oil consumption.

Garlic Scallops recipe

2. The scallops are cleaned with a brush, and then rinsed several times with clean water.

Garlic Scallops recipe

3. Put it in a steamer and boil for 3 minutes, not too long. After steaming for a long time, the meat quality tends to grow old and the flesh shrinks.

Garlic Scallops recipe

4. The steamed scallops are scooped out with a small spoon to remove the intestines and internal organs.

Garlic Scallops recipe

5. The clean scallops are placed on the plate.

Garlic Scallops recipe

6. Peel the garlic, wash it, and smash it into a puree with a garlic mortar.

Garlic Scallops recipe

7. Fans softened in advance.

Garlic Scallops recipe

8. Drain the vermicelli and cut into small pieces of red pepper and coriander.

Garlic Scallops recipe

9. Fans are put into each scallop.

Garlic Scallops recipe

10. Preheat the pot and add cooking oil.

Garlic Scallops recipe

11. Add garlic mash and sauté the flavor.

Garlic Scallops recipe

12. Add a small amount of steamed fish soy sauce to the pot.

Garlic Scallops recipe

13. Add fuel consumption.

Garlic Scallops recipe

14. Stir quickly evenly.

Garlic Scallops recipe

15. Pour the cooked garlic into the scallop shells on the plate one by one with a small spoon.

Garlic Scallops recipe

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