Garlic Sweet Potato Leaves-detoxification and Health Care

Garlic Sweet Potato Leaves-detoxification and Health Care

by Your baby (from Tencent...)

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

The nutritional effect of sweet potato leaves is very great. When paired with a bottle of Maicome honey wolfberry tomato juice, it can detoxify, purify the blood, clean up the intestines, prevent anemia and high blood pressure, improve menopausal symptoms, and fight cancer, so this dish is not acceptable. miss.

Garlic Sweet Potato Leaves-detoxification and Health Care

1. Choose dishes and wash

Garlic Sweet Potato Leaves-detoxification and Health Care recipe

2. Bring water to a boil, drip a few drops of oil

Garlic Sweet Potato Leaves-detoxification and Health Care recipe

3. Boil the potato leaves in the pot, turn them green, pick them up, and let them pass in cold water, so that the vegetables will be green when they are fried

Garlic Sweet Potato Leaves-detoxification and Health Care recipe

4. Heat in a pan, add oil, and sauté garlic until fragrant

Garlic Sweet Potato Leaves-detoxification and Health Care recipe

5. Put the blanched potato leaves in, add salt, stir fry for a few times, and you'll be ready to serve

Garlic Sweet Potato Leaves-detoxification and Health Care recipe

Tips:

After the meal, a bottle of Mai Kangmei honey wolfberry tomato juice, beauty and health preservation

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