Get Rid of The "fat Monarch" Meal, Fried Pork with Dried Celery and Dried Seeds

Get Rid of The "fat Monarch" Meal, Fried Pork with Dried Celery and Dried Seeds

by GODOFMERCY

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

As the saying goes, "the people take food as their heaven", and it is a big deal to have a full stomach. After the whole winter, fat fell in love with me unscrupulously; anyway, the same story is repeated every year---weight loss! After the beginning of spring, the weather in the south was surprisingly good, and the time came when the clothes passed through the thin mountains and dews. As the weather started to get warmer, let's reduce it quickly. Don't be lazy. Spring is the most active period of human body's metabolism. It is most appropriate to choose general tonic foods. Celery is rich in dietary fiber, which can improve the intestinal environment and promote gastrointestinal health. Celery is cool in nature and sweet in taste. It has the effects of promoting appetite, lowering blood pressure, strengthening brain, clearing intestines, detoxification and swelling, and promoting blood circulation. Since cellulose takes a long time to digest in the intestines and stomach, it has the effect of enhancing satiety, so people also regard celery as a healthy and ideal diet food. Pork tenderloin contains high-quality protein, fat, vitamins, etc., which are needed for human growth and development. It has tender meat, delicious taste, rich nutrition, and can nourish and nourish the body. The rich protein of soy products is beneficial to increase physical fitness and increase satiety, which is conducive to weight loss. Dried seeds, oily tofu, and tofu skin have higher protein content than tofu, which can improve metabolism; they are all the best foods for weight loss. Therefore, eating dried fruits will not only not gain weight, but also lose weight and beauty, which is also super good for the body! Doing my part has become the main force of the weight loss diet, and a plate of fried pork with dried celery is really great! It is not only low cost and easy to make healthy, but also has the effect of slimming and beautifying. It can detoxify and nourish the skin and eliminate swelling, but also clean up the stomach and lose weight~ Let's take a look at the steps; the toxins that sneak into our body can be effectively discharged, so that our body and skin can restore health and brilliance! Original by GODOFMERCY. Part of the knowledge comes from the Internet. The content is for reference only. If you need to solve a specific problem [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in related fields in detail.

Ingredients

Get Rid of The "fat Monarch" Meal, Fried Pork with Dried Celery and Dried Seeds

1. Blanch the dried seeds in the sauce with boiling water to remove the purines on them; the purines have clear water; first cut the dried seeds into strips.

Get Rid of The "fat Monarch" Meal, Fried Pork with Dried Celery and Dried Seeds recipe

2. Wash water celery and cut into sections for later use

Get Rid of The "fat Monarch" Meal, Fried Pork with Dried Celery and Dried Seeds recipe

3. Wash tenderloin and shred. Add starch. 1 scoop of soy sauce for coloring. Put in a little cooking wine and stir it evenly for later use. Put the oil in the pan to heat, add the silky meat and stir fry. Stir fry until the tenderloin 8 is mature

Get Rid of The "fat Monarch" Meal, Fried Pork with Dried Celery and Dried Seeds recipe

4. Put the oil in a new pot, saute the ginger and dried red pepper, and add the dried seeds

Get Rid of The "fat Monarch" Meal, Fried Pork with Dried Celery and Dried Seeds recipe

5. 1 tablespoon to add freshness

Get Rid of The "fat Monarch" Meal, Fried Pork with Dried Celery and Dried Seeds recipe

6. Shengqi fried dried seeds. Stir-fried celery with leftover oil

Get Rid of The "fat Monarch" Meal, Fried Pork with Dried Celery and Dried Seeds recipe

7. Add the fried dried seeds and shredded pork

Get Rid of The "fat Monarch" Meal, Fried Pork with Dried Celery and Dried Seeds recipe

8. All the ingredients have been combined, turn off the heat, and put in 1 tablespoon of salt. Sprinkle in pepper to increase aroma

Get Rid of The "fat Monarch" Meal, Fried Pork with Dried Celery and Dried Seeds recipe

Tips:

1. Eat a small amount of dried seeds at night, so that there will be no bloating;
2. Soy products contain purines, patients with gout and hyperlipidemia should use it with caution;
3. The nutritional value of celery leaves is much higher than that of stems, so don't discard them.

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