Ginger Sugar Red Bean Soup

Red beans are not only a fond of love, but also a tonic that people often eat. During menstruation, the blood plasma protein, iron, potassium, calcium, magnesium, etc. (especially) are lost due to blood loss. At this time, if you can drink a bowl of red bean paste, red bean soup or red bean porridge, it is both beauty and blood enrichment. It is indeed an essential food for women to replenish blood during menstruation.
"Women should not be sugar-free for a hundred days", referring to brown sugar. Traditional Chinese medicine believes that brown sugar is warm in nature and sweet in taste, and enters the spleen meridian. "Compendium of Materia Medica" records that granulated sugar (brown sugar) has the effects of healing the spleen and liver, nourishing blood, promoting blood circulation, dredging stasis and excretion of lochia. Drinking brown sugar water during menstruation can warm the body, increase energy, activate qi and blood, speed up blood circulation, and menstrual flow will be smoother.
In special times, boil a pot of ginger sugar and red bean soup for yourself, which can nourish blood and nourish skin, but also relieve silt and detox! What are you waiting for? Try it now~