Golden and Silver Rice

Golden and Silver Rice

by Food·Color

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Yu still put the word "fan" at the end. There is not a single grain of rice. Although barley, corn and millet all have a rice character, the combination of pumpkin, taro, yam and sweet potato originally used as an ingredient has an absolute advantage in quantity and occupies most of the space, making it look like no rice at all. It's a bit reluctant to call it a meal. When holding this plate of gold and silver and preparing to eat it, someone asked, what do you eat for high blood sugar? What to eat Don't just hold on to the white rice. In fact, you can recommend this plate of gold and silver, but it is clear that no one will eat it as a meal. In the eyes of many people, rice is white rice. To put it bluntly.

Ingredients

Golden and Silver Rice

1. Ingredients: 50g barley, 30g millet, 30g corn ballast, 100g pumpkin, 70g taro, 50g yam, 50g sweet potato

Golden and Silver Rice recipe

2. Wash pumpkin, sweet potato, yam, and taro, peeled and diced.

Golden and Silver Rice recipe

3. Wash corn, millet and barley, pour into a large bowl and mix well, pour in diced vegetables and mix well

Golden and Silver Rice recipe

4. Add appropriate amount of water to the bowl, just cover the surface, buckle the plate, put it in the electric saucepan, and simmer for 1-2 hours. Cook out of the pot, put in a bowl, and buckle in the plate.

Golden and Silver Rice recipe

Tips:

Sweet potatoes and other ingredients should not be cut too large, otherwise they are incompatible with barley.
There are no rules for the ingredients used, and you can change them as you like.

Comments

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