Goose Egg Fried Tomato

by Caohai (from Tencent.)

4.9 (1)

Favorite

4

Difficulty

Easy

Time

5m

Serving

1

Goose eggs can replenish abundant protein for the body. Protein is the raw material that constitutes the body's many immune substances. Therefore, eating goose eggs appropriately to supplement high-quality protein will be very effective in improving the body's immunity. Goose eggs can improve muscle mass and prevent sarcopenia, because the rich protein in goose eggs also provides abundant raw materials for muscles, which can make the muscles more developed and effectively avoid the occurrence of sarcopenia.

Ingredients

1 piece Goose Egg
1 piece Tomato
1 Cucumber
1 tablespoon Cooking Wine

Buy on JD Buy on Amazon
1 tablespoon Vinegar
2 tablets Ginger

Buy on JD Buy on Amazon

Goose Egg Fried Tomato

1. Prepare the ingredients

2. Goose egg yolk and egg whites are packed separately

3. Break up

4. Peel the tomato to make a flower

5. Diced tomato

6. Cut the cucumber in half and cut 3 pieces in one group without cutting it to make a butterfly

7. Lay out

8. Jiang Chemo

9. Then put the cooking wine, rice vinegar and salt into the ginger and add some blisters

10. Pour the oil in the pan, first scramble the egg whites, use chopsticks to quickly add some ginger water to scratch

11. Load into the disk

12. Add some ginger water to scrambled egg yolk in the same way

13. Loading

14. Fried tomatoes

15. Just install it

Tips:
A particularly simple delicious and nutritious dish, Xiao Bai will make it delicious.

Comments

Sign in to comment

Similar recipes

Colorful Shell Noodles with Goose Egg, Tomato and Seasonal Vegetables recipe

Colorful Shell Noodles with Goose Egg, Tomato and Seasonal Vegetables

Goose Egg, Sesame Oil, Parsley

Fried Goose Eggs with Shrimp Paste and Seasonal Vegetables recipe

Fried Goose Eggs with Shrimp Paste and Seasonal Vegetables

Goose Egg, Shrimp Paste, Green Pepper

Stir-fried Pasta with Goose Eggs and Seasonal Vegetables recipe

Stir-fried Pasta with Goose Eggs and Seasonal Vegetables

Pasta, Small Rape, Goose Egg

Leek, Squid, Mushroom and Goose Egg Dumplings recipe

Leek, Squid, Mushroom and Goose Egg Dumplings

Flour, Chives, Nutrition

Fried Goose Eggs with Broccoli Vegetarian recipe

Fried Goose Eggs with Broccoli Vegetarian

Goose Egg, Broccoli, Oil

Goose Eggs with Cold Dressing recipe

Goose Eggs with Cold Dressing

Goose Egg, Chopped Green Onion, Salt

Fried Chili with Goose Egg recipe

Fried Chili with Goose Egg

Goose Egg, Hot Pepper, Salad Oil

Pickled Eggs recipe

Pickled Eggs

Black Eggs, Goose Egg, White Wine