Goose Egg Fried Tomato

Goose Egg Fried Tomato

by Caohai (from Tencent.)

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

1

Goose eggs can replenish abundant protein for the body. Protein is the raw material that constitutes the body's many immune substances. Therefore, eating goose eggs appropriately to supplement high-quality protein will be very effective in improving the body's immunity. Goose eggs can improve muscle mass and prevent sarcopenia, because the rich protein in goose eggs also provides abundant raw materials for muscles, which can make the muscles more developed and effectively avoid the occurrence of sarcopenia.

Ingredients

Goose Egg Fried Tomato

1. Prepare the ingredients

Goose Egg Fried Tomato recipe

2. Goose egg yolk and egg whites are packed separately

Goose Egg Fried Tomato recipe

3. Break up

Goose Egg Fried Tomato recipe

4. Peel the tomato to make a flower

Goose Egg Fried Tomato recipe

5. Diced tomato

Goose Egg Fried Tomato recipe

6. Cut the cucumber in half and cut 3 pieces in one group without cutting it to make a butterfly

Goose Egg Fried Tomato recipe

7. Lay out

Goose Egg Fried Tomato recipe

8. Jiang Chemo

Goose Egg Fried Tomato recipe

9. Then put the cooking wine, rice vinegar and salt into the ginger and add some blisters

Goose Egg Fried Tomato recipe

10. Pour the oil in the pan, first scramble the egg whites, use chopsticks to quickly add some ginger water to scratch

Goose Egg Fried Tomato recipe

11. Load into the disk

Goose Egg Fried Tomato recipe

12. Add some ginger water to scrambled egg yolk in the same way

Goose Egg Fried Tomato recipe

13. Loading

Goose Egg Fried Tomato recipe

14. Fried tomatoes

Goose Egg Fried Tomato recipe

15. Just install it

Goose Egg Fried Tomato recipe

Tips:

A particularly simple delicious and nutritious dish, Xiao Bai will make it delicious.

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