Fried Goose Eggs with Shrimp Paste and Seasonal Vegetables

by Moonlight's small kitchen

4.7 (1)
Favorite
5

Difficulty

Normal

Time

10m

Serving

3

I heard the old people say that women should eat more goose eggs for good health. They are both nutritious and healthy. When I went to the market, I saw the goose eggs sold by the old farmer. I immediately bought 20 of them and went home to eat slowly. Yesterday, I steamed goose custard. , I will stir-fry with shrimp paste today. Hehe, it tastes great. Shrimp paste contains some trace elements magnesium, which can regulate human heart function and clean up cholesterol in the blood to prevent The aging of blood vessels can also increase the elasticity of blood vessels. Regular consumption can prevent arteriosclerosis and reduce the occurrence of heart diseases such as myocardial infarction.

Fried Goose Eggs with Shrimp Paste and Seasonal Vegetables

1. First prepare all the ingredients.

2. Break up the goose eggs in a larger bowl.

3. Put shrimp paste and cooking wine in the bowl, then add chicken essence and pepper. Because the shrimp paste contains salt, there is no need to add salt in the goose egg mixture.

4. Mix all the ingredients and seasonings and stir well.

5. Cut carrots into thin slices with a knife, cut green peppers into pieces with a knife, and chop green onions.

6. Pour an appropriate amount of water into the pot of the Dongling breakfast machine and boil it, add the carrots to blanch the water. When you see the carrots become soft, you can remove the water and drain it for later use.

7. Pour peanut oil into the pan to heat up, then add the beaten goose egg mixture.

8. Stir-fry the goose eggs over high fire and serve them for later use.

9. Stir the scallions in another pot.

10. Then add green chili and blanched carrots.

11. After stirring for a while, add salt and chicken essence to taste according to personal taste.

12. Stir-fry over high heat until all the ingredients and seasonings are evenly mixed, then add the fried goose eggs.

13. Stir evenly over high heat to turn off the heat.

14. La la la, the fresh, delicious and nutritious fried goose eggs with shrimp paste and seasonal vegetables are just out of the pot.

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