Grain Noodles and Miscellaneous Vegetable Recipe
1.
Ingredients: 15g noodles, 1 egg, 40g zucchini, 2 okra, 5g starch
2.
Boil the water, break the noodles and cook for 3 minutes. If it is pasta, the time needs to be longer.
3.
Drain the water and set aside.
4.
Cut zucchini into small cubes, dice dried tofu, and slice okra. Mix all the ingredients including the half-cooked noodles. >>Add a little starch to help solidify.
5.
Stir well. A little salt can be added over 1 year old.
6.
Rub a layer of oil on the bottom of the bowl~
7.
Pour in the grain noodles and miscellaneous vegetables, spread them flat, and wrap a layer of plastic wrap~
8.
Steam in a pot on cold water for 15 minutes.
9.
Let cool slightly out of the pot.
10.
Dice upside down and serve. This is enough for one meal.
Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
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