Green Krill Tofu Soup

Name: Green Krill Tofu Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g Antarctic Krill Meat; 1 box tofu; 5g Barley Leaf Green Juice; 1 piece Milk stew; 10g starch; Some Refined salt

by Love promise

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Antarctic krill is a kind of krill that grows in the Antarctic waters of the Southern Ocean. Rich in minerals, higher than Japanese shrimp, clams and other seafood. High protein and low fat are the characteristics of Antarctic krill. It is rich in amino acids, chitin and astaxanthin, which can strengthen the immune system, lower cholesterol, and reduce cholesterol. The medical effect of blood pressure and blood sugar reduction. "

Ingredients

Green Krill Tofu Soup

1. Antarctic krill meat thawed naturally

2. Tofu with internal fat cut into small pieces

3. Put the milk stew in the casserole

4. Add appropriate amount of water

5. Bring to a boil until the soup is milky white, add tofu cubes

6. Add Antarctic Krill

7. Boil the pot again, add a little refined salt, and pour water starch

8. Put the cooked tofu soup into the container

9. Bring the green juice to warm water

10. Pour the shape of Tai Chi on the tofu soup

Tips:
Tips:
1. The water in the casserole should not be too full, and the heat should be adjusted to low in time, there will be residual heat after boiling.
2. The internal fat tofu and Antarctic krill are ripened by heat, so don't overheat it