Green Tofu
1.
Soak soy beans in advance in the evening
2.
Wash it up the next day! Put it in the blender, pour in 1000ml of water and start breaking
3.
Find a container and put a fine gauze on it, pour soy milk into it and filter it!
4.
Wash the celery, put it in boiling water and soften it! Celery is mainly made of its juice, so the amount of celery is appropriate, not too much, and the amount of juice is larger than soy milk and tofu.
5.
Fish out and chop
6.
Put it in a blender and smash!
7.
Take out and strain out the celery juice
8.
Mix soy milk and celery juice, pour it into a boiling pot, bring to a boil over medium heat, stir more in the middle to avoid mashing the pot
9.
Pour in 8 grams of internal fat and melt it with 15 ml of warm water
10.
The color is light green, which is not bad, the momo on the floating layer should be removed!
11.
The gurgling rolls off, turn off the heat, and let it stand still for three or four minutes. It is cool in winter. The temperature of 80 to 90 degrees is the best temperature for lactating.
12.
Pour the lactone! Stir in an appropriate amount, cover, and wait!
13.
Time is running out. I didn’t take a good photo of the tofu brain. Take it out of the pot and put it in the container. Put the gauze cloth in the container in advance, and then cover it like the picture.
14.
Such a container
15.
The inside is the lid, press the tofu brain
16.
Put a bowl of water on top, this is to make the tofu firm! The water inside is pressed out! This is the best way to press it all night!
17.
The third day, haha, open the gauze and see!
18.
Take it out of the container! It's just a little bit
19.
There is a bit of broken flowers on the side, normal!
20.
its not bad, right! Celery clears heat and detoxifies, calms the liver and lowers blood pressure, suitable for high blood pressure and high-fat elderly people, soy milk promotes digestion, lowers blood sugar and lipids, suitable for cardiovascular patients... Not bad! But to remind everyone, don’t eat tofu with spinach! If you want to be together, you must blanch the spinach! Remember!