1. Remove fat from chicken thighs and remove bones
2. Beat the chicken with the back of a knife, prick a few eyes with a fork on the back of the fascia
3. The processed chicken thighs are marinated overnight in the marinade with water and refrigerated
4. Slowly fry the marinated chicken thighs in a frying pan over low heat
5. Wash the lettuce
6. Cut the hamburger embryo in the middle, add lettuce and salad dressing.
7. Freshly squeezed soy milk, let’s have a breakfast full of energy
Tips:The marinated chicken thighs can be stored in the refrigerator and can be taken as you eat!
