Grilled Mentai Fish with Garlic Spicy Sauce

Grilled Mentai Fish with Garlic Spicy Sauce

by Winter Solstice 2467

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Mentai fish is a kind of cod. It has always been a traditional food that Korean people like to eat. Many people in northeast Jilin eat it. Compared with other seafood, mentai fish is high in protein and low in fat, and has a refreshing taste.

Ingredients

Grilled Mentai Fish with Garlic Spicy Sauce

1. Wash the salted fish and cut into sections

Grilled Mentai Fish with Garlic Spicy Sauce recipe

2. Add oil to the pan and heat it up, add the fish segments and fry them to make golden brown on both sides, set aside and set aside

Grilled Mentai Fish with Garlic Spicy Sauce recipe

3. Pour green onion and ginger into the pot and sauté until fragrant, then add garlic chili sauce and saute until fragrant

Grilled Mentai Fish with Garlic Spicy Sauce recipe

4. Add the fish section, pour in cooking wine, soy sauce, add water to 1/2 of the fish, bring to a boil on high heat, turn to medium and low heat, and simmer for more than 10 minutes (turn the noodles halfway)

Grilled Mentai Fish with Garlic Spicy Sauce recipe

5. When there is a little soup left, put the fish segments in a plate, pour the water starch into the remaining soup, heat it until it is thick, pour it on the fish segments, and put the coriander segments on it.

Grilled Mentai Fish with Garlic Spicy Sauce recipe

Tips:

The oil temperature for frying fish should be higher, the garlic chili sauce is salty, so you don’t need to add salt

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