Grilled Oxtail with Tomato and Yam

Grilled Oxtail with Tomato and Yam

by Pretty horse po

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Oxtail is sweet and flat in nature, contains protein, fat, vitamins and other ingredients; it has the effects of nourishing qi, nourishing blood and strengthening bones.
Yam has the effects of invigorating the spleen and stomach, helping digestion, nourishing the kidneys and essence, replenishing the lungs and relieving coughs, lowering blood sugar, improving ears and eyesight, and prolonging longevity! The combination of the two is full of flavor!

The taste of this dish is mellow, the oxtail meat is tender, the flavor is delicious, and the yam powder is delicious! "

Ingredients

Grilled Oxtail with Tomato and Yam

1. Put enough water in the oxtail and bring to a boil.

Grilled Oxtail with Tomato and Yam recipe

2. Rinse the oxtail and add water again (the oxtail is not over), and simmer in a pressure cooker for about 10 minutes.

Grilled Oxtail with Tomato and Yam recipe

3. Rinse the yam with the skin and boil it in boiling water

Grilled Oxtail with Tomato and Yam recipe

4. Rinse the yam with cold water several times, peel and cut into pieces. Don't be too bad to cut into pieces.

Grilled Oxtail with Tomato and Yam recipe

5. Pick out the small size of the cooked oxtail and set aside. Other stews.

Grilled Oxtail with Tomato and Yam recipe

6. Peel the tomato and cut into small pieces, slice the ginger, and don’t cut the onion.

Grilled Oxtail with Tomato and Yam recipe

7. Heat the pan with oil, add ginger slices.

Grilled Oxtail with Tomato and Yam recipe

8. Add tomatoes and stir fry until a paste.

Grilled Oxtail with Tomato and Yam recipe

9. Put yam and oxtail.

Grilled Oxtail with Tomato and Yam recipe

10. Add a large bowl of water, add salt, green onions, and turn to a low heat.

Grilled Oxtail with Tomato and Yam recipe

11. Drain the broth.

Grilled Oxtail with Tomato and Yam recipe

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