Grilled Pangasius

Grilled Pangasius

by Yurun Begonia

4.6 (1)
Favorite
15

Difficulty

Easy

Time

30m

Serving

3

Pangasius has delicate meat, delicious taste, rich nutrition, rich in protein, vitamin A, minerals and other nutrients. Pangasius has the effects of invigorating qi and relieving cough, and has a certain effect on weak cough and asthma. It also has therapeutic functions such as refreshing and anti-aging. Regular food has certain effects on the treatment of anemia, premature aging, malnutrition, postpartum weakness and neurasthenia. Auxiliary effect.

Ingredients

Grilled Pangasius

1. Slice the pangasius, add salt, cooking wine, ginger, garlic, pepper and cumin, mix well and marinate for more than two hours

Grilled Pangasius recipe

2. Pick out the garlic and ginger after marinating, add a little oil and mix well

Grilled Pangasius recipe

3. Brush the grilling net with oil, put the fish fillets on the grilling net, brush the surface with some oil

Grilled Pangasius recipe

4. Put it in the Supor turnover furnace, set time 20 minutes

Grilled Pangasius recipe

5. It's baked, it's delicious!

Grilled Pangasius recipe

Tips:

Marinate for a longer time to make it easier to taste

Comments

Sign in to comment

Similar recipes

Fresh Cordyceps Chicken Soup recipe

Fresh Cordyceps Chicken Soup

Fresh Cordyceps Flower, Pangasius, Chicken Soup
Dumplings Stuffed with Fish and Leek recipe

Dumplings Stuffed with Fish and Leek

Chives, Pangasius, Pepper
Homemade Pickled Fish recipe

Homemade Pickled Fish

Pangasius, Pickled Cabbage, Ginger
Assorted Fish Fillet Soup recipe

Assorted Fish Fillet Soup

Pangasius, Bean Sprouts, Seafood Mushroom
Tofu Fish Ball Soup recipe

Tofu Fish Ball Soup

Pangasius, Soft Tofu, Xiuzhen Mushroom
Sauerkraut Fish Fillet Soup recipe

Sauerkraut Fish Fillet Soup

Cherry Tomatoes, Sauerkraut, Pangasius
Pan-fried Pansa Fish with Salad Sauce recipe

Pan-fried Pansa Fish with Salad Sauce

Hangjiao, Carrot, Pangasius
Boiled Fish recipe

Boiled Fish

Pangasius, Wide Vermicelli, Potato