Grilled Pangasius

Grilled Pangasius

by Yurun Begonia

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Pangasius has delicate meat, delicious taste, rich nutrition, rich in protein, vitamin A, minerals and other nutrients. Pangasius has the effects of invigorating qi and relieving cough, and has a certain effect on weak cough and asthma. It also has therapeutic functions such as refreshing and anti-aging. Regular food has certain effects on the treatment of anemia, premature aging, malnutrition, postpartum weakness and neurasthenia. Auxiliary effect.

Ingredients

Grilled Pangasius

1. Slice the pangasius, add salt, cooking wine, ginger, garlic, pepper and cumin, mix well and marinate for more than two hours

Grilled Pangasius recipe

2. Pick out the garlic and ginger after marinating, add a little oil and mix well

Grilled Pangasius recipe

3. Brush the grilling net with oil, put the fish fillets on the grilling net, brush the surface with some oil

Grilled Pangasius recipe

4. Put it in the Supor turnover furnace, set time 20 minutes

Grilled Pangasius recipe

5. It's baked, it's delicious!

Grilled Pangasius recipe

Tips:

Marinate for a longer time to make it easier to taste

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