Grilled Saury with Garlic

Name: Grilled Saury with Garlic
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Saury; 2 pcs garlic; Some Salt and pepper; a little Cooking Wine; a little Lemon slices; 1 piece ginger; a little oil

by y Yuanzi y

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

The saury is rich in protein and fat, and it tastes delicious. The intestines of saury have a bitter taste, but many people do not remove the intestines, but I am not used to eating them, so I remove them when I cook them. This time I made garlic, because I liked the garlic flavor when I was in the old fair, so I made it by myself. If you can accept the viscera, you can wash it and cook it directly. "

Ingredients

500g Saury
2 pcs Garlic

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Some Salt And Pepper
a little Cooking Wine

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a little Lemon Slices
1 piece Ginger

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a little Oil

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Grilled Saury with Garlic

1. Clean saury

2. Ginger peeled, washed and sliced

3. Cut the saury diagonally a few times

4. All processed, add salt and pepper, cooking wine, ginger slices to marinate

5. Put tin foil on the baking tray and brush a layer of oil

6. Put the saury marinated for half an hour

7. Put it into the preheated oven, 200 degrees, 20 minutes, take it out halfway and turn it over

8. When roasting, let’s prepare the garlic and process it all into minced garlic

9. Fry the garlic in a cold pan with cold oil, low heat

10. Fry them all into golden brown

11. Take out the oven-baked saury and put it on a plate

12. Pour the fried garlic paste on top.

Tips:
If you don’t eat the fresh saury right away after you buy it, you should wrap it in plastic wrap and store it in the refrigerator, and cook as soon as possible within 1-2 days. If it is placed in the freezer, it can be stored for 3 months or more, and the taste will be compromised.

Frying, braising, braising, roasting are all possible. Choose the cooking method according to your preference. If you can accept the viscera, you can just wash it and cook it. When you eat it, squeeze in a little lemon juice to taste better.

Do not marinate for too long, half an hour is enough.