Grilled Saury with Seasonal Vegetables

Grilled Saury with Seasonal Vegetables

by Mu Ke

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Needless to say, my husband who loves fish loves grilled fish. My son, my mother-in-law and I also have a soft spot for this saury. Compared to other fish, saury is more suitable for grilling, and there are relatively few fish bones. The grilled saury has crispy skin and tender meat, and has a special fragrance. The taste is often missed!

Ingredients

Grilled Saury with Seasonal Vegetables

1. Preparation materials: 650 grams of saury, half each of red, yellow, and green peppers (you can also replace them with other vegetables)

2. Mix salt, black pepper, salt and cumin powder evenly

3. Wash the colored peppers and cut into pieces, sprinkle a little salt and mix well and marinate for a while (the colored peppers will produce water when they are marinated with salt, and they will not produce too much water when they are roasted, and they will be more delicious)

Grilled Saury with Seasonal Vegetables recipe

4. Remove the internal organs of the saury, wash and dry thoroughly, make an oblique knife on the front and back of the fish body, apply the seasoning evenly on the inside and outside of the fish body, and marinate for more than half an hour

5. Brush the front and back sides of the saury with olive oil, put it in the preheated oven, bake at 200 degrees for 20 minutes, then take it out, sprinkle with colored peppers, sprinkle with the remaining seasoning, and continue to bake for about 10 minutes (when eating, You can squeeze some lemon juice on it. The sour and sour go well with saury, but my family doesn’t like it)

Grilled Saury with Seasonal Vegetables recipe
Grilled Saury with Seasonal Vegetables recipe
Grilled Saury with Seasonal Vegetables recipe

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