Guangdong Nourishing Syrup-american Ginseng Skin Syrup

Name: Guangdong Nourishing Syrup-american Ginseng Skin Syrup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 5g American Ginseng; 20g lily; 50g Barley; 30g Lotus seed; 15g Polygonatum; 20g Wolfberry; 30g Yam

by Soup

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

American ginseng, also known as American ginseng, has the functions of invigorating qi and nourishing yin, clearing heat and reducing fire, invigorating the spleen and lungs, and cultivating essential elements. The spleen is beneficial to the stomach, and it has whitening effects on the skin. Compatible with lotus seeds, wolfberry, yam, and polygonatum odoratum, this soup will beautify the skin, clear away the heat and remove the fire, and even eat it for a week, but it can also get rid of acne! Meifu syrup is a delicacy with lotus seeds, lilies, and barley as the main ingredients. "

Ingredients

Guangdong Nourishing Syrup-american Ginseng Skin Syrup

1. Soak the material in clean water for 15-20 minutes

Guangdong Nourishing Syrup-american Ginseng Skin Syrup recipe

2. (Soaking American ginseng is not recommended), drained and set aside

3. Put all the ingredients in the pot, add 2 liters of water, boil over high heat, reduce to low heat for 30-45 minutes, please add American ginseng and appropriate amount of rock sugar 5 minutes before turning off the heat to taste.

4. Just boil the American ginseng skin syrup which nourishes qi and nourishes yin, clears heat and reduces fire~

Tips:
During the autumn heat, people still like cold drinks, but the cold can easily hurt the stomach and affect the digestive function. As a result, it will turn into heat, and young people will have acne from time to time. At this time, you should pay attention to eating less irritating foods and eating more fruits and vegetables, but not all fruits are suitable. Durian, pineapple, mango, etc. should also be avoided. You should also drink more moisturizing soup, so that your skin is naturally white and smooth. Take it for a week, you can also treat facial acne. It is recommended that pregnant women do not consume barley.