Haihong Spinach Box
by Advocating death. . .
Favorite
Difficulty
Easy
Time
15m
Serving
3
Haihong, the scientific name of mussel, is one of the important economic shellfish in my country and a well-known seafood treasure at home and abroad. The meat is delicious and nutritious. The dry product contains 53.5% protein, 6.9% fat, 17.6% carbohydrate, 8.6% inorganic salt, various vitamins, iodine, calcium, phosphorus, iron and other trace elements and various amino acids. Red has high nutritional value and is called "Eggs in the Sea". The "Compendium of Materia Medica" records that mussels have the functions of treating fatigue, fatigue, lack of essence and blood, vomiting blood, chronic dysentery, bowel pain and other functions.
