Hawthorn, Horseshoe and Poria Lean Meat Soup

Hawthorn, Horseshoe and Poria Lean Meat Soup

by CoraCheung

4.7 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

This soup is mainly used by people who lower blood fat and blood pressure. It is effective for beauty and weight loss.

The elderly in the family went to a wedding banquet and ate too many difficult-to-digest foods, and did not sleep well all night. I cooked this soup for the elderly the next day for conditioning, so I also put a lot of hawthorn here, and I can put a little less.

Hawthorn: appetizing and digesting, lowering blood fat;
Horseshoe: nourishing yin and clearing away heat, replenishing qi, resolving phlegm, and improving eyesight;
Lily: It has the effects of nourishing the lungs, nourishing the lungs, clearing the heart and calming the mind, and relieving fatigue;
Poria: It has the effect of lowering blood pressure and protecting the cardiovascular system. It can also promote hydration and swelling, invigorate the spleen, soothe the nerves and calm the heart, anti-aging and beautify, have a gentle medicinal property, diure water without harming the righteousness, so it is suitable for people regardless of cold or heat.
Barley: It clears heat and removes dampness, invigorates the spleen and stomach, facilitates urination, reduces edema, calms the mind and sleeps."

Ingredients

Hawthorn, Horseshoe and Poria Lean Meat Soup

1. Main medicinal materials.

Hawthorn, Horseshoe and Poria Lean Meat Soup recipe

2. Pat ginger and boil the lean meat.

Hawthorn, Horseshoe and Poria Lean Meat Soup recipe

3. On the other stove, put 8 rice bowls of water in the pot and wait to boil.

Hawthorn, Horseshoe and Poria Lean Meat Soup recipe

4. While waiting for the water to boil, peel the horseshoes, rinse the boiled lean meat, and drain.

Hawthorn, Horseshoe and Poria Lean Meat Soup recipe

5. Boil the water and pour all the washed herbs and other materials.

Hawthorn, Horseshoe and Poria Lean Meat Soup recipe

6. Roll up again and let the flames roll for 20 minutes. Put it in the braising pot for 4 hours, open the lid, add salt, and serve.

Hawthorn, Horseshoe and Poria Lean Meat Soup recipe

Tips:

1. Putting hawthorn in the soup will affect the taste, you can keep it or put it less according to the situation.

Comments

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