Hawthorn Juice# Autumn Nourishing Yin Moistening Lung#

Name: Hawthorn Juice# Autumn Nourishing Yin Moistening Lung#
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Hawthorn; Some crystal sugar; Some water

by Wen Xiaoqing

4.8 (1)

Favorite

6

Difficulty

Easy

Time

15m

Serving

2

Hawthorn contains citric acid, malic acid, ascorbic acid, enzymes, protein, and carbohydrates, which can lower blood pressure and promote gastrointestinal digestion. Traditional Chinese medicine believes that hawthorn has a good effect of invigorating the stomach, moisturizing the lung and helping digestion. "

Ingredients

Some Hawthorn
Some Crystal Sugar

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Some Water

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Hawthorn Juice# Autumn Nourishing Yin Moistening Lung#

1. Wash the hawthorn and put it in a boiling pot, add water to the hawthorn.

2. Bring to a boil over high heat, then simmer on low heat until the hawthorn softens and the skin is cracked.

3. Press and crush the hawthorn with a spoon, add rock sugar (at least 100 grams of rock sugar in 500 grams of hawthorn, otherwise it will be too sour), and cook for about 5 minutes.

4. Filter out the juice.

5. It tastes better in the refrigerator

Tips:
Adjust the amount of rock sugar according to the amount of hawthorn and your own preferences. I used a pound of hawthorn and put 150 grams of rock sugar, which tasted good.