Health-preserving Porridge Series|"millet and Red Date Porridge" Commonly Known As: Congee of Confinement

Name: Health-preserving Porridge Series|"millet and Red Date Porridge" Commonly Known As: Congee of Confinement
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g Small yellow rice; 8-10 pcs Red dates; Some Wolfberry; Some brown sugar; 1500ml Shimizu

by Glutinous rice porridge

4.6 (1)

Favorite

Difficulty

Normal

Time

1h 30m

Serving

3

In China, people in many places confine themselves to confinement at home, and their maiden mothers always serve millet and red date porridge, and next meal of red date and millet porridge. For what? Don’t you feel sorry for your daughter? This porridge is sweet to the heart, warms the stomach, and replenishes the body. It is really pitiful for the parents of the world.
PS: Millet nourishes yin and nourishes blood, suitable for patients with anemia. Maternal consumption can promote postpartum recovery and help restore physical strength as soon as possible.

Ingredients

100g Small Yellow Rice
8-10 pcs Red Dates
Some Wolfberry
Some Brown Sugar
1500ml Shimizu

Health-preserving Porridge Series|"millet and Red Date Porridge" Commonly Known As: Congee of Confinement

1. Wash the millet thoroughly and soak it in clean water for 30 minutes in advance. Red dates are pitted and easier to boil and blend into millet

Health-preserving Porridge Series|"millet and Red Date Porridge" Commonly Known As: Congee of Confinement recipe

2. Add 1500ml of water to the casserole and bring it to a boil. Add the soaked millet and red dates and bring to a boil on high heat.

3. Reduce the heat to a simmer for 60 minutes, stirring the ingredients in the pot with a spoon from time to time to prevent the pot from sticking. Finally, put the wolfberry and brown sugar into the pot and continue to simmer for 10-15 minutes to turn off the heat.