Fern Hemp Millet Porridge
by Tianshan Cocoa
Favorite
7
Difficulty
Easy
Time
15m
Serving
3
Juma millet porridge is a kind of nourishing qi and blood porridge eaten by Muslim women in Xinjiang during confinement. This is my sister-in-law giving birth to a baby, and I will take care of it. The next bed is an old Muslim aunt who is also accompanying her daughter-in-law. She made this kind of fern hemp millet porridge for her daughter-in-law every day. Red dates are added to it. I asked the aunt to find out if their Hui women gave birth to a baby. Everyone has to eat this kind of porridge, which is said to replenish blood, and is particularly good for nourishing postpartum physical weakness.
Many people don’t know about this health-preserving ingredient. In fact, it has the functions of invigorating the spleen and stomach, promoting body fluid and quenching thirst, astringent and stopping bleeding, replenishing qi and blood. It is suitable for diarrhea, spleen deficiency, post-ill anemia, hemorrhoid bleeding, etc. Malnutrition, spleen and kidney yang deficiency, etc., suitable for family daily health food. We often use fern hemp porridge to make breakfast, which is not only simple and delicious, but also rich in nutrients. You can try if you like.
Many people don’t know about this health-preserving ingredient. In fact, it has the functions of invigorating the spleen and stomach, promoting body fluid and quenching thirst, astringent and stopping bleeding, replenishing qi and blood. It is suitable for diarrhea, spleen deficiency, post-ill anemia, hemorrhoid bleeding, etc. Malnutrition, spleen and kidney yang deficiency, etc., suitable for family daily health food. We often use fern hemp porridge to make breakfast, which is not only simple and delicious, but also rich in nutrients. You can try if you like.
