Health Safflower Bread

Health Safflower Bread

by Tian Luo girl

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

1

Let’s talk about this formula. Actually, I made it myself, because Shanghai is going to be winter again. The blue queen...the belly is a little uncomfortable...
Then I boiled the Siwu soup as usual. There were always some medicinal materials in the box. I saw that there was still some safflower, which was more blood-rich, so I threw it into the dough. I didn't expect it to be really fragrant~

It is said that after 315, saffron and saffron were pulled out to whip the corpses (I didn’t know if I didn’t watch the self-abuse of the 315 party, but I didn’t know it, but it seems that after 315, the number of people talking about saffron suddenly increased. After-effects of the party, um, it must be like this~)

Saffron and saffron are actually two completely different things. Saffron is a kind of chrysanthemum petals, and saffron is the stamen of iris. Of course, the cost of saffron is not known how many times higher, but for most of us, saffron is The effect of the medicine is sufficient. I advise you fairies not to drink too much during their menstrual period, otherwise they will be... ah, what a painful comprehension...

Health Safflower Bread

1. Put 20g sorghum and 20g buckwheat in a bowl and wash

Health Safflower Bread recipe

2. Then put it on the pot and steam it

Health Safflower Bread recipe

3. Add 15g of olive oil to the bucket of the bread machine

Health Safflower Bread recipe

4. Add steamed multi-grain rice

Health Safflower Bread recipe

5. Add 35g sugar

Health Safflower Bread recipe

6. Sift in high-gluten flour

Health Safflower Bread recipe

7. Add 3g yeast

Health Safflower Bread recipe

8. Then add water, warm water or cold water is fine

Health Safflower Bread recipe

9. Then the bread machine starts a dough-making program

Health Safflower Bread recipe

10. The dough in the mixing process, you can see obvious miscellaneous grains

Health Safflower Bread recipe

11. After it's done, add safflower, then open a dough mixing program and knead it together.

Health Safflower Bread recipe

12. Knead until it can pull the film

Health Safflower Bread recipe

13. Divide into several small doses

Health Safflower Bread recipe

14. Take a small dose and knead it into a strip

Health Safflower Bread recipe

15. Take a small dose and knead it into a strip

Health Safflower Bread recipe

16. Then wrap the long side around from below

Health Safflower Bread recipe

17. The long side passes through the hole

Health Safflower Bread recipe

18. Then fold the ring like this

Health Safflower Bread recipe

19. Finally, plug the end into the ring and tidy it up.

Health Safflower Bread recipe

20. Then put it on the baking tray to ferment. At this time, prepare a little honey and a little olive oil and mix well.

Health Safflower Bread recipe

21. Spread it on the bread after it's fermented

Health Safflower Bread recipe

22. Put it in the oven, the upper and lower fire is 160 degrees, the middle level, 20 minutes!

Health Safflower Bread recipe

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