Health Ten Grain Congee
by Black cat sheriff kitchen
Favorite
Difficulty
Easy
Time
1h
Serving
2
Ten-grain porridge is composed of a variety of grains, with comprehensive nutrition, high vitamin fiber and low calories, suitable for daily consumption by the whole family. In the autumn diet, you should not only consider nutrition and nourishment, but also choose some foods that are easy to digest and absorb. The principle of less pungent and acid should be followed, and you can drink more porridge for nourishment.
