Name: Healthy Dried Radish
Total time: 2 d
Yield: 2
Cuisine: Chinese
Ingredients: Some Green radish; Some Soy sauce; Some salt; Some Cinnamon; Some Bay leaf; Some pepper; Some star anise; Some Dried chili; Some Chicken Essence; Some shallot; Some ginger

Healthy Dried Radish

by Female anchor who loves cooking

4.8 (1)

Favorite

Difficulty

Normal

Time

48h

Serving

Eating pickles can regulate appetite, enhance appetite, and supplement dietary fiber, but there are also many hidden health risks. When fresh vegetables are pickled, the vitamin C contained in them will almost be destroyed. Therefore, the nutritional value of pickled vegetables is far lower than that of fresh vegetables. What's more serious is that pickles contain a lot of nitrite, which will generate carcinogen nitrosamines when it enters the human body, which makes people always worry about the future when they eat it.
How can we have the best of both worlds? This is my starting point for making dried radish. "

Healthy Dried Radish

1. Wash the radish and slice it. (Last air for a few hours)

2. Fill the pot with water and add all the seasonings to a boil on high heat, simmer for 30 minutes on low heat to form a sauce.

3. Pour it into a container and let it cool thoroughly, remove the remaining seasonings and throw them away.

4. Soak the sliced radish in a container for 24 hours and remove

5. Find a suitable place to dry. (I dry it on the enclosed balcony at home, it's very hygienic)

6. Pack it in a box and put it in the refrigerator.

7. When eating, rinse it with water and you can steam it directly

Tips:
1. The sauce only needs to be slightly saltier than normal dishes.

2. There is no need to soak during steaming, which will remove the original flavor; there is also no need for seasoning, because it is already delicious, just rinse it off and add water and oil.