Healthy Four Fruit Pork Liver Congee

Name: Healthy Four Fruit Pork Liver Congee
Total time: 2 h
Yield: 1
Cuisine: Chinese
Ingredients: 30g Chinese Yam; 30g Pork liver; 20g Barley; 15g Gorgon; 3 pcs Lotus seed; 200g Yue Nao Tang

by Youyoujia

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

1

This dish has the magical effects of warming the kidney and warming the spleen, promoting metabolism, promoting sleep, and relieving fatigue. Consuming for three days after caesarean section or minor childbirth can prevent wound inflammation!

Ingredients

30g Chinese Yam
30g Pork Liver
20g Barley
15g Gorgon
3 pcs Lotus Seed
200g Yue Nao Tang

Healthy Four Fruit Pork Liver Congee

1. Cover the lotus seeds and coix seed with Yue Nai Decoction and soak for two hours.

Healthy Four Fruit Pork Liver Congee recipe

2. Dice the yam and pork liver.

3. Cover 1 and 2 and boil over high heat, then turn to low heat and cook for 15 minutes, ready to eat.

Tips:
The focus of the brewing process is on the boiled soup, which can be boiled in advance according to your own needs. I use the moonna soup that I boiled myself!