1. Prepare all raw materials;
2. First mix the whole grain powder and sugar (to make it easier), then add it to the milk, and mix well;
3. Turn medium heat to low heat and heat it to about 60 degrees;
4. When the temperature of the liquid in 1 drops to about 35 degrees, add the plain yogurt, stir evenly, quickly put the stirred liquid into a bowl with a lid, and put it in a warm (about 35 degrees) A functional electric oven (or yogurt maker) can be eaten in about five to six hours (in summer, it can also be made and stored in the refrigerator before eating).
5. The finished product.
Tips:1. Miscellaneous grains powder can be selected according to one's own living habits and physical needs;
2. There is no certain requirement for the amount of sugar. This is for sick elderly people, so the amount is small. Individuals can decide according to their own preferences;
3. Production of grains powder: Choose the grains that suit you, clean them and bake them, and then use a cooking machine to make them into powder.
