1. Collect all preparations
2. Oatmeal on the first layer
3. Add part of the yogurt and stir
4. Stir well and add a layer of chia seeds
5. Spread the curious subseeds and add a thin layer of yogurt, and then spread the nuts
6. After spreading the nuts, spread a layer of oatmeal yogurt, stir this layer, and then spread goji berries
7. Spread goji berries, add a layer of oats, and add a layer of brown sugar
8. After spreading brown sugar, add a layer of oatmeal yogurt. You can embellish fruits. After that, seal it with plastic wrap and put it in the refrigerator. You can eat it tomorrow.
Tips:Stir the oats sufficiently, otherwise the taste will not be good tomorrow
