Healthy Pig Heart Soup

Healthy Pig Heart Soup

by ? Candies that don't like sugar?

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Speaking of pig heart, many people think that the cholesterol in viscera is high and it is easy to get fat. But in fact, pig heart has high nutritional content. There are many trace elements occasionally and practically. Pig heart is rich in protein, fat, calcium, iron, phosphorus, and B. Vitamins, vitamin C, etc., in addition, eating pig heart can improve the sleep quality of new mothers after delivery. Niacin contained in pig heart can promote digestion and absorption in the gastrointestinal tract and help the body absorb more nutrients. The pig heart also has the effect of strengthening myocardium. This soup is simple to make, not greasy, very light, very fresh and sweet, and has no fishy smell. I think it is a soup that is very suitable for pregnancy, breastfeeding after pregnancy, and elderly people... Of course... "Occasionally drinking is also good for the body💪🏻💪🏻💪🏻😂"

Ingredients

Healthy Pig Heart Soup

1. Buy the pig's heart and first cut it to rinse off the blood inside so as not to be squeezed out and soil the clothes when it is cut~

Healthy Pig Heart Soup recipe

2. Then cut into suitable slices

Healthy Pig Heart Soup recipe

3. Rinse repeatedly with clean water to remove greasy and blood

Healthy Pig Heart Soup recipe

4. Boil a pot of water and boil it, put the cleaned pig's heart in it and cook for 2 or 3 minutes, then remove it and rinse it off.

Healthy Pig Heart Soup recipe

5. Put the slices without white fat in the saucepan and the fatter ones can be used for stir-frying! It's also delicious~

Healthy Pig Heart Soup recipe

6. Add the right amount of water, add two jujubes, the right amount of wolfberry, and two slices of ginger

Healthy Pig Heart Soup recipe

7. Cover and simmer in water for two hours

Healthy Pig Heart Soup recipe

8. The finished product is out of the pot with a little salt. The soup is very light and the pork heart is also stewed so that it is easy to bite...

Healthy Pig Heart Soup recipe

9. Finished product

Healthy Pig Heart Soup recipe

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