Healthy Soy Milk---yam Lily Soy Milk

Healthy Soy Milk---yam Lily Soy Milk

by Red Bean Kitchen

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Lily nourishes the lungs and relieves cough, clears the heart and calms the mind.
Yam can nourish the spleen and stomach, nourish the spleen and stomach, and nourish the body.
This soy milk can enhance physical fitness and nourish the body. "

Ingredients

Healthy Soy Milk---yam Lily Soy Milk

1. Prepare all the ingredients.

Healthy Soy Milk---yam Lily Soy Milk recipe

2. Soak the soybeans in water for 15 minutes.

Healthy Soy Milk---yam Lily Soy Milk recipe

3. The lily is also soaked in water for 2-3 hours.

Healthy Soy Milk---yam Lily Soy Milk recipe

4. Pour the soaked soybeans into the soymilk machine and add an appropriate amount of water.

Healthy Soy Milk---yam Lily Soy Milk recipe

5. Press the dry bean function key with the cap.

Healthy Soy Milk---yam Lily Soy Milk recipe

6. Strain the cooked soy milk.

Healthy Soy Milk---yam Lily Soy Milk recipe

7. Then pour it into the soymilk machine.

Healthy Soy Milk---yam Lily Soy Milk recipe

8. Add peeled and diced yam.

Healthy Soy Milk---yam Lily Soy Milk recipe

9. Put in the lily again.

Healthy Soy Milk---yam Lily Soy Milk recipe

10. Add the right amount of sugar.

Healthy Soy Milk---yam Lily Soy Milk recipe

11. Stamp and press the Five Grains Soy Milk button.

Healthy Soy Milk---yam Lily Soy Milk recipe

Tips:

Filter the bean dregs first, and then make soy milk together with the yam lily, so that the soy milk has a good taste and does not lose nutrients.

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