[homemade Energy Bar] Oatmeal Crisp

[homemade Energy Bar] Oatmeal Crisp

1. Pour 50g honey, 50g corn oil, 20g sugar into the food bowl, and mix well; I made an oatmeal cake before, in the tradition of "saving and environmental protection", so I didn’t wash the bowl~~O(∩_∩)O, Do not spray

2. Then pour in 150g oatmeal;

3. Mix the ingredients from Step 1 and Step 2 evenly;

4. Make sure that the oats are well mixed and moistened with honey and corn oil;

5. Pour the oatmeal into the baking dish and press firmly with a spoon;

6. Preheat the oven up and down at 180 degrees. After preheating, put the baking tray into the middle of the oven and bake for 30 minutes;

7. After 30 minutes, turn off the oven. Wait a few minutes before taking out the baking pan, let cool and cut into pieces.

Tips:

1. Make sure that the oats are mixed evenly and are moistened by honey and corn oil;
2. After the oatmeal is crispy and roasted, simmer for a few minutes and then take it out, the taste will be more crisp;