Homemade Fruit Yogurt

Name: Homemade Fruit Yogurt
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 800ml Fresh milk; 1g Bifidobacterium; Some Strawberry; Some honey

by meggy dancing apple

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Yogurt is made by fermenting milk. It tastes sweet and sour and has rich nutrition. It is deeply loved by people. Experts call it "the food of the 21st century" and a "nutrition with unique functions" that can regulate the balance of microorganisms in the body. Compared with fresh milk, yogurt not only has all the nutrients of fresh milk, but also yogurt can make protein form fine milk pieces. The calcium lactate formed by the combination of lactic acid and calcium is easier to digest and absorb.
Yogurt has significant effects such as increasing appetite, promoting digestion, lowering cholesterol, and supplementing calcium. It is advisable to be able to consume 150-250 ml of yogurt every day. Yogurt should not be consumed on an empty stomach. It is suitable for about two hours after a meal and has a better absorption effect. Homemade yogurt with yogurt fungus at home is healthy and nutritious. And homemade yogurt contains less sugar. In order to increase the taste, you can add seasonal fruits, jams, or honey when eating. "

Ingredients

Homemade Fruit Yogurt

1. Scald the inner barrel and inner cover of the yogurt machine with boiling water

2. Pour some hot water from the hot tub into the outer tub, and the hot water will turn into warm water after a while, so don’t worry about it will scald the yogurt bacteria to death.

3. Fresh milk and yogurt fungus ready

4. Pour the fresh milk into the inner bucket, then pour the yogurt bacteria

5. Mix it with a clean scalded spoon

6. Cover the inner lid, put the barrel into the outer barrel, and the water volume in the outer barrel should not exceed the height of the inner barrel; it is electrified and heated automatically

7. After 6-8 hours, the yogurt is ready, and the liquid milk coagulates into yogurt, like a tender tofu brain

8. After the yogurt is put in the refrigerator for several hours, use a clean spoon to take an appropriate amount and place it in the cup, and then add the diced fruit or honey to it according to the taste

9. Let's have a drink

10. Sweet and sour, good taste

11. Homemade yogurt is very refreshing and thick

12. Another cup of kiwi jam yogurt

13. Look, it's really thick

Tips:
There are many kinds of yogurt bacteria, you can choose according to your favorite and needs; it is very convenient to use the yogurt machine, it can be heated at a constant temperature, and the water that has been scalded in the inner barrel is poured into the outer barrel, and the milk in the inner barrel can be heated Heat evenly. Of course, it is okay not to put water; the prepared yogurt is not to be eaten at the time, it is still being further fermented, and the taste and taste are inferior. It is great to eat after refrigeration!