Homemade Plain Yogurt

Name: Homemade Plain Yogurt
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 900ml Fresh milk; 1g Yogurt Bacteria

by meggy dancing apple

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Yogurt is not only appetizing, increase appetite, promote digestion, but also easily replenish calcium. Whether it is a growing young or middle-aged person, enough calcium is needed every day to maintain strong bones. Scientific research shows that after a person is 25 years old, the calcium content in the body begins to decline. Instead of spending high prices on unreliable calcium supplements, it is better to obtain them directly from food, and yogurt is the most direct.
The take-out yogurt is too runny, and a lot of sugar is added to dilute the sourness of the yogurt itself. For people with high blood sugar, or for middle-aged and elderly people whose metabolism starts to slow down, and people who do not like to eat too sweet food, it is not very suitable. Homemade plain yogurt is actually very simple. You can make it with a yogurt maker or rice cooker. I now have another high-value artifact. I mix milk and yogurt bacteria the night before, and I can eat thick plain yogurt early the next morning. Family members can add jam, honey, and fruit according to their preferences to add more flavor. "

Ingredients

900ml Fresh Milk
1g Yogurt Bacteria

Homemade Plain Yogurt

1. Prepare fresh milk and yogurt bacteria. There are many kinds of yogurt bacteria. You can choose your favorite bacteria, but they must be frozen to keep their activity; 900 ml of fresh milk, 1 gram of yogurt bacteria;

2. Prepare a large bowl, scald the spoon and bowl with boiling water, pour the milk and bacterial powder into the bowl;

3. Stir thoroughly with a spoon, so that the bacterial powder is completely melted into the milk;

4. Divide the milk into the small stew pot of Nine Sun Peach Blossoms, and fill up the 900 ml milk;

5. Pour cold water into the Nine Sun Peach Blossom to the water level, and then put the steaming rack in it;

6. Cover the small stew pot with the lid, place it on the steaming rack, select the "yogurt" program, the default is 8 hours; make it at night and enjoy it the next morning, it saves worry, effort and time!

Tips:
1. It is easier to make yogurt with fresh milk. For the original flavor, you only need to add yogurt bacteria and mix well; it can be made into yogurt and seasoned with fruit, jam, honey, etc.;
2. The yogurt fungus must be frozen and stored to maintain its activity after it is bought at home. It will lose its activity at room temperature. This is also an important reason for the unsuccessful yogurt; the container for making yogurt must be oil-free, and it will be boiled and cooked naturally. Control dry water before use.