Homemade Sour Plum Soup
by Moon Moon Food Blog
Favorite
Difficulty
Easy
Time
1h 30m
Serving
3
Many people suffer from poor appetite during the hot summer, and some suffer from heat stroke from time to time. Drinking a cup of sour plum soup can play a very good refreshing effect and rejuvenate muscles and blood vessel tissues. In addition, so many acidic substances can also promote the secretion of salivary glands and gastric glands, not only to produce fluids and quench thirst, but also to avoid motion sickness when going out to play, or to sober up after drinking too much. Sour plum soup is beneficial to the acid-base balance of the body: Sour plum contains a variety of vitamins, especially the extremely high content of vitamin B2, which is hundreds of times that of other fruits. Although it tastes sour, it belongs to alkaline food. If you eat too much acidic foods such as meat, drinking some sour plum soup will help your blood pH balance. Sour plum soup can reduce liver fire: From the perspective of traditional Chinese medicine, sour taste enters the liver. People with poor liver can eat more acidic foods. For example, people with liver fire should eat more sour plums. It can not only reduce irritability, but also help digestion of the spleen and stomach and nourish the liver. In addition, sour plum is also a natural throat moisturizer, which can gently moisturize the inflamed part of the throat and relieve pain. The content of this paragraph comes from an excerpt from Baidu.
